Healthy Shots
Steamed juice elixir of apple, lemon, ginger, bell pepper, orange, echinacea, garlic
Cold Pressed Juices
Kale, spinach, parsley, celery, clarinto, pineapple, apple, lime, cucumber, chia seeds
Smoothies
Smoothie Bowls
Cacao powder & nibs, banana, peanut butter, coconut milk, topped with seasonal fruits & more peanut butter
Papaya, banana, mango, pineapple, turmeric, apple, topped with seasonal mint & mixed seeds
Spinach, avocado, banana, almonds, apple, coconut milk, topped with seasonal fruits & mixed seeds
Matcha, banana, coconut milk, pineapple, spinach, apple, topped with seasonal fruits & mixed seeds
Breakfast and All Day Meals
Avocado with paprika, tomato, sesame seeds, chia seeds & lettuce on two slices of toast
Avocado with paprika, tomato, sesame seeds, chia seeds & lettuce on two slices of toast, with egg
Small granola bowl, hummus, poached egg on sourdough toast, with health shot, muffin or energy ball
Fried chickpea, cilantro, garlic & parsley balls of yum with hummus, salad & sourdough
Sliced bread dipped in egg & salted caramel, topped with banana & coconut flakes
Toasted oats with coconut, mixed nuts, seeds, honey, homemade yogurt & fruits
Rolled chapati with onion, garlic, mushroom, tomato, cucumber, cabbage, carrot, fried potato & vegan mayo
poached eggs in a thick slow cooked tomato stew with feta, olives & herbs, served with sourdough
Grilled tofu, homemade onion relish, tomato, cucumber, watercress, two sunny eggs, pickled chilli, cilantro & house dressing
Black beans, guacamole, pickled beetroot, feta, poached eggs on flatbread or sourdough
Yak, Mozzarella & local cheese with homemade, tomato relish, sourdough, toasties with side salad
Sautéed mushrooms, oven roasted tomato, grilled tofu, fresh salad, avocado, vegan mayo & sourdough (includes eggs in epic version)
Wild mushrooms, spinach, onion & garlic with lemon dressing, poached egg, feta cheese on toast
Salads
Beetroot, carrot, apple, rainbow slaw, leafy greens, sprouts, toasted sesame, vegan aioli with multigrain
Cucumber, tomato, olives, pepper, red onion, feta, house dressing & sourdough
Chickpea, black bean, kidney bean, cucumber, tomato, parsley, olive oil, garlic, pepper & herbs
Protein rich quinoa, tossed with creamy avocado, tomatoes, cucumber, red onion, fresh herbs & zesty lemon dressing
Mains
Vibrant mix of cauliflower, carrot, capscum, onion & garlic sauteed tofu & cashew in savory sauce, served
Salad on crispy waffle-style mashed potatoes, fresh herbs with poached egg, fried green beans and vegan mayo
Creamy mashed potato with butter & milk, avocado & fresh local green beans
Soya chunks & vegetables in tomato sauce with boiled egg, side salad & sourdough
Grilled tofu, homemade, onion, tomato, cucumber, sunny side eggs, pickled, two clantro & hummus, fresh brown rice, vegetables
Slow cooked oats, onion, garlic, spices, veggies, herbs. a gentle way to break fast.
Homemade seitan in a tangy tomato sauce with capsicum, onion & cashew, served with sourdough
Seaweed rolls with rice, tofu, avocado & veg, soy sauce, wasabi & spicy sauce.
Brown rice, roasted vegetables, fresh salad, grilled tofu, soup of the day, served with vegan sauce
Veggie patties, avocado, cucumber, tomato, poached egg stack with balsamic sauce, hummus
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